Sandra Vazques

Sandra, as a fitness influencer with a focus on weight loss, what motivated you to start and share your journey on social media? Starting my weight loss journey was deeply personal; I’ve struggled with being overweight since I was 15. At 21, I decided to make a change not just for my health but to rediscover my self-worth. Sharing my journey on social media was about accountability and the hope of inspiring others. It’s been a platform for me to connect with people who face similar challenges, creating a community where we empower each other to embrace healthier lifestyles.

Living in Los Angeles, a city known for its fitness culture, how has this environment influenced your journey and content? Los Angeles is a melting pot of fitness trends and health-conscious communities, which has been incredibly motivating. The city’s vibrant fitness culture and endless resources for healthy living have played a significant role in my journey. It’s influenced my content too; I get to explore and share various fitness activities, healthy eateries, and outdoor adventures unique to LA, making my weight loss journey diverse and exciting.

Your account is a testament to empowering oneself through weight loss and healthy living. Can you share a pivotal moment in your journey that truly empowered you? A pivotal moment for me was the first time I completed a 5K run without stopping. It was something I never thought possible, given my initial fitness level. Crossing that finish line was about more than just physical endurance; it symbolized a shift in my mindset, proving to myself that I could overcome barriers and achieve my goals. It was a profound reminder that empowerment starts with believing in oneself, and it’s a message I’m passionate about sharing with my followers.

Documenting weight loss is incredibly personal. How do you balance sharing your journey while maintaining a sense of privacy and self-care? Balancing transparency and privacy has been a learning curve. I share my victories, setbacks, and daily routines because I believe in the power of authenticity. However, I also prioritize self-care and set boundaries to maintain my mental health. It’s about finding a harmony between being open with my followers and giving myself space to process and grow privately. This journey is as much about mental and emotional health as it is about physical health, and I strive to nurture all aspects of my well-being.